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My Top 3 Secrets to a Flat Belly on Nigerian Meals

Have you ever wondered if it was possible to eat Nigerian meals and get a Flat Belly? Learn my top 3 secrets that helps my clients and I get a flat belly while enjoying the best Nigerian dishes!

Learn how to burn fat without starving, the specific exercises you need that can be done from the comfort of your home and the Step by Step Process to get rid of excess sugar in your diet.

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OptimumFoodie is helping you eat healthier and lose weight in ways that are “ENJOYABLE”, “DOABLE” and “SUSTAINABLE”

How do we do this?

  • We allow you enjoy your local meals, with carbohydrates included.
  • If you are a busy person, you better come to us! With our quick meal options and eat out guide, you’ll have a fat-burning meal in front of you in minutes!
  • Don’t want to go to a gym? Transform your health and your body right in the comfort of your home or office with very little to zero equipment.
  • We address the true cause of weight gain and unhealthy eating habits, from emotional eating to unhealthy mindsets that are sabotaging your success
  • Lastly, we educate, educate, and educate you some more! Food is a huge part of our lives, so it’s important you understand the basics of a healthy nutrition.

SUCCESS STORIES

I started out at 82kg, currently 75kg and this happened in just 1 month. Following Odunayo on Instagram, I could see she knew ... 

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This programme changed my life! I’ve finally learnt just how to lose weight and it’s easy! I’ve lost count of the number of people I’ve referred...

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I’ve lost 21kg so far and kept it off for almost 1 year now. I decided to start this journey, one day early in 2017, when I climbed the scale and...

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Prior to this challenge I worked out everyday in short it was a lifestyle from the crunches down to whatever you can think of. I thought I...

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Are you ready for REAL RESULTS that LAST?

Get started with any of our pilot programs

Total Body Transformation

Transform your body forever!

12 weeks of total body transformation! Lose 15-18kg, drop 2-3 dress sizes and get your sexy back! This programme is the beginning of a lifelong lifestyle change that will help you achieve the body of your dreams and optimal health. Eat your favourite Nigerian meals while burning the fat.

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Fit Mums Program
Get your sexy back!

As much as you love your bundles of joy after they arrive, you are stunned at how much your body has changed and you badly want to snap back without compromising your milk supply. You love being a mum, but you also want to look good and feel confident. How you wish all your clothes before the baby could fit again...in fact, what if you could look better than you did before your baby? The Fit Mums program is going to be your secret to getting your sexy back, while optimally breastfeeding your baby.

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The Student Fitness Challenge
Slay on a budget!

This programme was specially designed to help students overcome the common challenges they face with eating healthy and losing weight in the school environment. With this challenge, you can be assured success regardless of your current location. You’ll lose 4-7kg and shed 3-6 inches off your belly in 30 days! It is not only doable, it is also very affordable.

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Would you like to work with me 1-on-1? Join my Fit and Trim Program

  • Customized Nigerian meal plan, made with foods you love. If you don’t like it, you don’t have to eat it!
  • Our 3 day colon cleanse, proven to help you clear your
    digestive system, reduce bloating, and get you feeling a lot lighter in just 3 days!
  • The best kind of accountability. I will be in your corner, ensuring you stay on track, push you, encourage you and ensure you succeed!
  • And much more...
GET STARTED TODAY

Stay up to date with my latest tips & tricks to achieving your fitness goals

Is Keto Diet Safe?
In the world of weight loss and fitness, The KETOGENIC DIET (also known as keto diet) is the rave of[...]
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How to stay full on smaller meals
When switching to healthier meals, many of us complain that the portions are too small because we are so used[...]
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Why am I not losing weight?
Now this is one very common question, people ask me. I hear things like: "I don't eat much" "I eat[...]
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Tips to reduce the amount of cooking oil you use
Hello everyone, So we've learnt about how to choose healthier oils, now we need to learn how to stick to[...]
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Other Transformations

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What Should I be Eating? Become a member of #TeamOptimumfoodie

My best selling book, What Should I be Eating? Is your ultimate guide to weight loss for Nigerians.

Learn all you need to help you successfully lose weight on meals you’ll love.

Debunk the myths that have been holding you back and frustrating your weight loss efforts.

Complete with 2 bonus meal plans and lots of Nigerian meal ideas. Get your copy today, and join our amazing support group.

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