Now it’s time to GET YOUR SEXY BACK!
Your baby is finally here, and you couldn’t be happier. As you try to get used to your new routine, you can’t but notice how much your body has changed. You hoped that once the baby came, the weight and tummy will begin to disappear, but 3, 6, 9 months down the line, you are nowhere near your pre-baby body.
Your baby will be turning 1 year soon, but you still look pregnant. None of your old clothes fit, you don’t feel comfortable in your own skin and you just don’t feel as confident as you used to.
You are tired of buying 1, 2, 3 dress sizes up from your pre-baby size
You probably hate taking photos now, except it’s at a particular angle
You want to look sexy again for yourself, but also for your partner too
Let’s face it, taking care of a baby is hard. This has become the busiest time of your life and in the middle of everything, you are trying to have some time for romance.....but this excess weight is likely getting in the way of your sex life too
You are feeling very unattractive, constantly exhausted and you just want to get your body and life back!
As a new mum you are worried about breastfeeding your baby optimally. You don’t want to do anything that’ll jeopardize this.
You are super busy, so you don’t have time to spend hours in a gym, or cook ridiculously complex meals
The good news is that you can get your body, energy and confidence back! Allow me to introduce our
This is our personalized 12 week post-partum fat loss system, designed to help you shed the baby weight, get your waist line snatched while preserving your precious baby’s milk.
We provide our awesome mums, a personalized plan that takes their own unique circumstances and food preferences into consideration, because it’s all about YOU, and we totally have your back!
You’ve likely been told that you should just accept your new body... it’s a mums thing and there’s not much you can do about it.
That you need to cut out carbs from, take some special tea or pill, start doing a tonne of tummy exercises or starve yourself
All that is absolutely NOT TRUE
I want you to take a second and imagine fitting into your favourite pre-baby clothes, how do you feel?
Touch your belly, how does your tummy feel in the outfit?
You can make those images and thoughts a reality with our Fit MUM program!
You’ve likely tried to lose the weight before, only to be disappointed.
You tried to eat healthy, you tried to control your portions, even tried a few teas and pills all to no avail.
So you are wondering, will this one work? Our Fit Mums are all the proof you need!
Home/Office consultation attracts an additional N15,000 (applies to Lagos residents only)
Fitting into my clothes I had before my baby has been pure joy! I remember when I officially became a size 12. I was at a store, and decided to try on a size 12 blouse. Note, this wasn’t a stretchy material, and it fit perfectly! I was dancing in the fitting room...and surely all my old natives from before started fitting well. My belly has come down a long way from when I started, and my husband is super proud of me. He says I’m getting closer to having his own six packs...lol. Thank you so much Odunayo, it wasn’t your plan alone that helped, it was the support you gave me that kept me in check. I’m coming back after I have my next baby. You’re the best!
The one-on-one approach on this programme was exactly what I needed. I wanted someone to hold my hand through the process and that's exactly what my coach did. I literally used to wait for the phone call from my coach every week. She wasn’t just a coach, she became a friend and I don’t know how I could have done this without her. She scolded me when I needed it and motivated me whenever I was down. Coupled with this was my amazing meal plan, I didn’t have to eat anything I hated, thank God, and I liked my meals. I got to eat my beloved carbohydrates, , something I couldn’t do on some other programme.
In just 4 weeks, I was down 8kg, I couldn’t believe it! Everybody was commenting about how trim I was looking, and I was even more excited that I didn’t have to starve to get there.
At my minus 10kg, I celebrated another victory. You see, whenever I visit the hospital and need to draw blood, finding my veins was always a chore. But not this time, the doctor found it easily. It was a huge thing for me and it reminded me, how far I had come. Overall I’ve lost 12kg in 2 months, and I have absolutely no regrets.
Creator of Fit Mums
Hi! My name is Odunayo Abdulai and I’m a pharmacist, certified nutritionist and author who has helped 1000s of men and women transform their bodies and reclaim their health and confidence through my results driven solutions; and I can help you too!
This page is filled with so many results and testimonials because this program works! This program is different because we are tackling the biggest issue people have with weight loss, their MIND! So yes, this program will work for you just as it has helped 100s before you.
This programme is totally breastfeeding compliant. Most of our mums are able to continue breastfeeding their babies while shedding the fat and getting their waist snatched! However, we are aware that some women struggle with breastfeeding optimally even without being on a program. We have partnered with lactation experts that will be at your aid.
Nooooooooooo! This is as real as it gets, we are not hiding, reach us on social media @optimumfoodie, our email email@example.com, or whatsapp or call 08080471993
That’s the best part of our plan! It includes all classes of foods including carbs. So you get to eat the carbs you are accustomed to.
We are more than happy to help you make the right decision for you. Simply call or whatsapp 08080471993 or email firstname.lastname@example.org
No you don’t! The work out guide can be followed anywhere, even in your room!
Following the meal plan alone will definitely get you results. We however encourage you to exercise. Because the benefits are immense, plus you’ll lose weight faster and the strength training helps to sustain your results and get you looking nicely toned.
This is another amazing thing about our plan. It is highly flexible with numerous options and swaps so you can find what works for your budget.
If you have diabetes, kindly refer to our Blood Sugar Diet Program. That said, it is still advised that you consult your physician before beginning this or any program.
Being a mum doesn’t mean you should be frustrated and unhappy. You and your family deserve a happy mother and wife, who feels confident and free!