Losing weight on Nigerian meals just got way easier!
Would you believe me, if I told you that you could shed fat while still eating your favourite meals? We all want to achieve a certain dress size, and finally get rid of the ever annoying belly fat that won’t let us slay in certain clothes; but we don’t want to starve, eat foods we absolutely don’t like or break the bank. Losing fat doesn’t have to be expensive or feel like punishment, and I’ll show you exactly how!
Introducing the latest edition of your ultimate guide to losing weight on Nigerian meals, my book titled, “What Should I be Eating?” This book contains a simple step by step guide to helping you lose weight, achieve the body you’ve always wanted while eating the meals you love. The best part? It works!
Do you wonder:
What should I be eating?
What quantity of the different foods is right for me?
When is the best time to eat?
What’s the best way to prepare them?
How many calories are in so and so?
If you have these questions, my book will help you answer them and many more. It contains 2 FREE NIGERIAN MEAL PLANS you can start following once you get yours. You’ll also LEARN HOW TO CREATE YOUR OWN MEAL PLAN AND COUNT CALORIES
Another issue many of us seem to struggle with is boredom, we are tired of eating the same things over and over. But guess what?
I’ve INCLUDED LOTS OF MEAL EXAMPLES WITH PICTURES AND SPECIFIC DETAILS ON QUANTITY AND PORTIONS IN THIS BOOK, to ensure you never run out of ideas for yummy Nigerian meals. The meals not only fill you up, but they are designed to help you burn fat, LEAVING YOU LOOKING SLIMMER AND YOUNGER!
See a photo one of our amazing readers sent us and what she had to say about the meals in the book
“Hi dear, hope you are doing good? This is what I ate for lunch today. People are already commenting that I am losing weight. THE MEALS ARE SO FILLING AND YUMMY and I DON’T GET TO BINGE ON JUNK FOODS ANYMORE. Just this afternoon I posted this lunch on my IG and a friend is interested in the book and wants to buy. She was asking if THE BOOK was good, and I was telling her IT’S MORE THAN GOOD, WITH THE MEAL PLANS AND EVERYTHING. Thank you very much for this book”
“What Should I be Eating?” has helped many Nigerians home and abroad to lose excess weight, and gain their confidence back, and I am sure it can help you too. There is absolutely no doubt about its effectiveness, this has been proven by the numerous testimonials from our amazing readers, and you can testify too by getting your own copy!
After my personal struggle with belly fat, and trying different thing that didn’t work, I finally found something that did, and I’m sharing it with you in this book. This will transform your life! See what another amazing reader had to say.
This book continues to help you through your journey, and it is something you’ll keep referring to. You will not only be transforming your own life, with the knowledge you gain, you can help your family and loved ones live a healthier lifestyle too! You can become the agent of a much needed change.
We have so many success stories because I shared my secrets to successfully losing the weight on Nigerian foods. All you need do is follow the simple steps I’ve outlined and you’d be well on your way to the body of your dreams!
We are saying yes to popping neck lines and slimmer bodies! Check out these transformation
My book keeps delivering! The testimonies keep rolling in and I am forever grateful that I decided to put pen to paper to educate Nigerians on how to successfully lose weight and transform their health on Nigerian meals.
My book will get you closer to achieving these goals and more. So start your journey today by grabbing your copy, and I can’t wait to see your amazing transformation!
Hi! My name is Odunayo Abdulai and I’m a pharmacist, certified nutritionist and author who has helped 1000s of men and women transform their bodies and reclaim their health and confidence through my results driven solutions; and I can help you too!
This page is filled with testimonials and we have so many more because it works! I’m sharing with you the secrets to losing weight on a Nigerian plan, the same ones I use to help my clients.
Yes, it has 2 Nigerian meal plans! The plans clearly state the exact quantities of food, down to the amount of oil for cooking
Absolutely. By following the plan and steps in my book, you are automatically doing what it takes to burn belly fat. Our readers don’t only lose the weight, they lose the belly too!
I wrote this book for Nigerians, so yes the meals are Nigerian
Yassss! A very long list at that. Calories in different carbs, protein, milk and milk products, fats, fruits and vegetables. You’ll also learn how to count calories and determine calories in meals.
You can order your copy by clicking the links above. It’s available both as an e-book and hard copy.