Health - Optimum Foodie

Your Diet and Good Skin

A balanced diet by definition is one consisting of the proper quantities and ...

It’s a new year, a lot of us probably have our new year resolutions ...

What is MODY? MODY refers to a rare form of diabetes which differs from ...

You have decided to maintain a proper and healthy lifestyle, you have gotten a ...

So we are all familiar with the craze about weight loss, but yet many ...

We have all heard all the terrible things about cold water, from it causing your fat ...