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  • Category: Health

Diet, Health

Your Diet and Good Skin

  A balanced diet by definition is one consisting of the proper quantities and ...

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Health, Lifestyle

Getting Fit in 2017

It’s a new year, a lot of us probably have our new year resolutions ...

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Diabetes, Diet, Health, Lifestyle, Management, Uncategorized

Maturity-Onset Diabetes of the Young (MODY)

What is MODY? MODY refers to a rare form of diabetes which differs from ...

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Diet, Health, Lifestyle, Nutrtion

Mind tricks to beat food cravings

You have decided to maintain a proper and healthy lifestyle, you have gotten a ...

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Health, Lifestyle, Uncategorized

Why you should lose weight

So we are all familiar with the craze about weight loss, but yet many ...

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Health, Lifestyle

Is cold water really bad for you? (It’s NOT!)

We have all heard all the terrible things about cold water, from it causing your fat ...

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