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  • Category: Lifestyle

Lifestyle, Workout

Very busy? You can exercise at work!

Back in the day, work probably involved a lot of moving around and hard ...

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Lifestyle, Workout

8 Tips to Start and Stick with Exercise

While many of us are very familiar with the benefits of exercising, we still ...

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Diet, Lifestyle, Nutrtion

Meal Plan: Do I really need one?

As you most likely already know, in the management of some chronic health conditions (for ...

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Health, Lifestyle

Getting Fit in 2017

It’s a new year, a lot of us probably have our new year resolutions ...

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Diabetes, Lifestyle, Management, Uncategorized

Exercising safely in Diabetes

If you have decided to start exercising, to help lower your blood sugar and ...

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Diabetes, Diet, Health, Lifestyle, Management, Uncategorized

Maturity-Onset Diabetes of the Young (MODY)

What is MODY? MODY refers to a rare form of diabetes which differs from ...

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