Ready to lose weight, and finally KEEP it OFF?

Learn how to achieve your body and health goals eating all the African meals you love, carbs included! Even if you are crazy busy or can’t exercise!

Browse Courses
Never feel like you are dieting!

On our programs, you’ll enjoy yummy, super convenient African meals that are affordable and easily accessible. You’ll never have to give up any of the meals  you love!

Short on time?

If you have a crazy busy schedule, you are in the right place! We’ll show you how to burn fat eating meals that take 5 min or less to prepare or even if you eat out.

Unable to exercise?

Even if you are unable to exercise due to an accident, surgery, or other reasons, our meal plans are designed to get you results!

Accountability

Finally stay consistent and reach your goal with the realest and most engaging coaching sessions and support. 

Mental Preparedness

We address the true cause of your unhealthy habits, from emotional eating to unhealthy mindsets that are sabotaging your success.

Education

Get the best nutrition and fitness advice and education from our experts.

Popular Programs

We have a variety of programs to suit your unique preferences and reality. Explore them below, and if you are still unsure about which one is best for you, please chat with us using the WhatsApp chat box on the bottom right.

The Fit and Trim Program

This plan is for high performance individuals with busy schedules, who require a result-driven plan that takes into consideration your unique circumstances. You’ll be assigned a personal coach, who’ll work with you one-on-one to achieve your fitness goal, reclaim your confidence and feel your very best! 

from N50,000 per month

The Total Body Transformation Program

This group coaching plan is designed to help you lose 12 – 15kg over 12 weeks, and destroy belly fat. On TBT, you’ll enjoy eating Nigerian meals and never feel deprived.

N55,000 for 12 weeks

Customised Meal Plans

Wondering what to eat on a daily basis to slay your body and health goals? We’ll create a fully customised meal timetable, taking into consideration your goal, food preferences, eating pattern and health status. 

N30,000 for a 4 week plan

Meet the Founder

I am Odunayo, and my superpower is helping busy professionals like yourself get mind-blowing fitness results, eating the Nigerian meals they love, and regardless of their crazy schedule. Just like you, I started my fitness journey lacking confidence and feeling so uncomfortable in my skin.

Out of desperation, I tried it all! I’m thinking back now and shaking my head.🤦🏽‍♀️ After 15 months of hardwork and zero results, I finally discovered the power of nutrition and I’ve never looked back. But more importantly, I discovered how to enjoy proper Nigerian foods while still achieving amazing results; because in my experience with 1000s of clients, enjoying your diet and ensuring it fits realistically into your schedule, is the secret to SUSTAINABLE results! 🙌🏽

Today, I am a US certified Integrative Nutrition Coach, the founder of OptimumFoodie and the best-selling author of “What Should I be Eating?”. Over the past 5 years, I’ve helped thousands of people across 20+ countries to achieve their fitness goals and maintain them long term!

So the question is, will you be next?

Ready to start your PERMANENT transformation?

Click HERE to Explore all Programs

Frequently Asked Questions

Yes, Yes and Yes!!! That’s exactly what we help you do with our programs at OptimumFoodie. We teach you how to portion your favourite carbs in a way that helps you lose weight and burn belly fat!

Absolutely! As long as you have an internet connection you can join any of our plans. So far we’ve worked with clients in over 20+ countries around the world.

 No you don’t. If you get your diet right, you’ll be able to lose weight, shed belly fat, arm fat and back rolls. Staying active is however an important part of staying healthy.

No, we don’t, because most of them don’t work, or are not safe! Thankfully, our clients don’t need them because we are able to help our clients succeed through optimal nutrition that they enjoy!👌🏽

Capital NO! There are many ways to stay active outside of the gym. There’s a lot you can do in your living room and bedroom, and we’ll show you exactly how.

You have life-time access to all the resources you buy from us.