Ready to lose weight, and finally KEEP it OFF?
Learn how to achieve your body and health goals eating all the African meals you love, carbs included! Even if you are crazy busy or can’t exercise!
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Never feel like you are dieting!
On our programs, you’ll enjoy yummy, super convenient African meals that are affordable and easily accessible. You’ll never have to give up any of the meals you love!
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Short on time?
If you have a crazy busy schedule, you are in the right place! We’ll show you how to burn fat eating meals that take 5 min or less to prepare or even if you eat out.
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Unable to exercise?
Even if you are unable to exercise due to an accident, surgery, or other reasons, our meal plans are designed to get you results!
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Accountability
Finally stay consistent and reach your goal with the realest and most engaging coaching sessions and support.
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Mental Preparedness
We address the true cause of your unhealthy habits, from emotional eating to unhealthy mindsets that are sabotaging your success.
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Education
Get the best nutrition and fitness advice and education from our experts.
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Popular Programs
We have a variety of programs to suit your unique preferences and reality. Explore them below, and if you are still unsure about which one is best for you, please chat with us using the WhatsApp chat box on the bottom right.
The Fit and Trim Program
This plan is for high performance individuals with busy schedules, who require a result-driven plan that takes into consideration your unique circumstances. You’ll be assigned a personal coach, who’ll work with you one-on-one to achieve your fitness goal, reclaim your confidence and feel your very best!
from N50,000 per month
Meet the Founder
I am Odunayo, and my superpower is helping busy professionals like yourself get mind-blowing fitness results, eating the Nigerian meals they love, and regardless of their crazy schedule. Just like you, I started my fitness journey lacking confidence and feeling so uncomfortable in my skin.
Out of desperation, I tried it all! I’m thinking back now and shaking my head.🤦🏽♀️ After 15 months of hardwork and zero results, I finally discovered the power of nutrition and I’ve never looked back. But more importantly, I discovered how to enjoy proper Nigerian foods while still achieving amazing results; because in my experience with 1000s of clients, enjoying your diet and ensuring it fits realistically into your schedule, is the secret to SUSTAINABLE results! 🙌🏽
Today, I am a US certified Integrative Nutrition Coach, the founder of OptimumFoodie and the best-selling author of “What Should I be Eating?”. Over the past 5 years, I’ve helped thousands of people across 20+ countries to achieve their fitness goals and maintain them long term!
So the question is, will you be next?
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